IevaVinet—FeldenkraisPractitioner&SomaticMovementTeacherinVilnius
Movement. Awareness. Discovery.
About
Ieva Vinet is an interdisciplinary artist, dancer, and Feldenkrais practitioner based in Vilnius, Lithuania. Her work sits at the intersection of somatic movement, body awareness, and nervous system regulation — offering a gentle, curiosity-led alternative to conventional approaches to back pain, neck tension, stress, and pelvic floor awareness. She holds a BA in Photography and Media Art from the Vilnius Academy of Arts (2023) and a dance teaching diploma from the Australian College of Sport and Fitness in Melbourne (2018). Since 2023, she has been training in the Feldenkrais Method® through a four-year international professional programme in Lisbon, Portugal. Her movement practice draws on the understanding that long-term wellbeing — true longevity — begins not in the gym, but in how well we learn to sense, organise, and inhabit our own bodies. Classes are available in Vilnius and online.
Feldenkrais Method®
A gentle, curious exploration of movement that expands awareness and improves everyday organisation of the body.
Pelvic Awareness & Organisation
Exploring the pelvis as a central organising structure in movement and its relationship with the spine, legs, and whole-body coordination.
Chest, Breathing & Emotional Regulation
Lessons exploring ribcage and breathing patterns in relation to anxiety and ease — and how chest organisation shapes emotional state.
Neck, Jaw & Global Coordination
Investigating neck tension and jaw organisation, and how these distal parts influence whole-body coordination patterns.
Sitting & Everyday Functional Comfort
Finding comfort, adaptability, and efficient support in sitting — without unnecessary effort.
Whole-Body Integration Through Subtle Movement
Small, precise movements that reorganise the whole system — minimal changes in one area that improve clarity, ease, and functional movement.
Dance
Ieva is a dancer and teaches traditional Lithuanian folk dance, working primarily with children. She has been taught folk dance by her mother since the age of 4 and now works alongside her.
Traditional Lithuanian folk dance
Lithuanian folk dance classes, rooted in tradition and taught with care.
Children's dance groups
Dance groups for children, focusing on rhythm and coordination.
Mother-daughter teaching team
Ieva learned folk dance from her mother and now teaches alongside her.
Workshops
Classes are held in Lithuanian
Dubens suvokimas ir organizacija
- 📅 [Data]
- ⏱ 90 min
- 💶 [Price]
Krūtinė, kvėpavimas ir emocinė reguliacija
- 📅 [Data]
- ⏱ 90 min
- 💶 [Price]
Kaklas, žandikaulis ir bendra koordinacija
- 📅 [Data]
- ⏱ 90 min
- 💶 [Price]
Schedule
Classes are held in Lithuanian
Single ATM class: €12
Booking
Payment is by bank transfer only. Please use your name as the reference. Bank details:
Account name: VINET IEVA
IBAN: LT02 7044 0901 0402 4073